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Massage in the Hospital Setting

Blue Cliff College asked me to come talk to their massage students about Thai Massage a couple of weeks ago, and one of the students there asked me about doing massage at the bedside in nursing. My gut reaction, which I find myself embarrassed by, was not just no, but hell no.

August 30, 2018

Education Massage Therapy Stories Travel Uncategorized

Need Awesome Continuing Education Hours?

yoga, stretches, Wat Pho, temple, ancient

Traveling to Thailand has spoiled me for traveling to other countries. The culture is rich and beautiful. The Buddhist temples are gorgeous and the philosophy is deep. The people are friendly. My dollar stretches much further there. The mountains and beaches are stunning. The prevalence and availability of massage therapy is remarkable

August 8, 2018

Community Farm and Garden Health Nursing Raw food Travel

Hidden Pathways

My mom has lived in the same cute little house for about 15 years now. Out her back door there is a cute little patio. She was trying to decide what to do with it and when she started digging she discovered a beautiful stone walkway underneath the dirt. After finding that,

July 15, 2018

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Women’s Cycling Community

cycling cyclist cycle bike bicycle woman

There is a women’s cycling community here in Fayetteville that I have stumbled across while trying to branch out from running so much. I’ve been following @thefinncycle on Instagram and saw that she was with The Bike Route, hosting a beginner’s bike ride on Monday nights at 6pm. I’ve known Finn for

July 12, 2018

Community Family Health Massage Therapy Meditation Nursing Yoga

Meditation for Anxiety

I teach a dance class with my friend Nicole on Fridays at 7:45a.m. at Be One Yoga Studio. We were talking at class last week and we both have kids who experience Vasovagal Syncope. If they go to get a shot or see blood they faint, pass out, vagal down–whatever you want

June 13, 2018

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Why do you run?

I’m a runner. I ran in high school for a short period of time when I was going to Monterey High School. I went to 4 different high schools growing up so it was hard to get into anything for long enough to figure it all out. I remember wearing Reeboks, having

May 30, 2018