Wailing Days I

Today’s trail run was a wailing day.   Mt. Kessler Trail The first time I ever experienced wailing was in the arms of my good friend Candace, at the funeral for my other friend Jennifer’s 5 year old daughter Elleya.  Candace held me in her arms and what came out of my

Women’s Cycling Community

cycling cyclist cycle bike bicycle woman
There is a women’s cycling community here in Fayetteville that I have stumbled across while trying to branch out from running so much.  I’ve been following @thefinncycle on Instagram and saw that she was with The Bike Route, hosting a beginner’s bike ride on Monday nights at 6pm.  I’ve known Finn for