November 13 & 14, 2021 – Fort Smith, Arkansas
May 16 and 17, 2020 – Fort Smith, Arkansas
Today’s trail run was a wailing day. Mt. Kessler Trail The first time I ever experienced wailing
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Blue Cliff College asked me to come talk to their massage students about Thai Massage a couple of
Traveling to Thailand has spoiled me for traveling to other countries. The culture is rich and beautiful. The
My mom has lived in the same cute little house for about 15 years now. Out her back
There is a women’s cycling community here in Fayetteville that I have stumbled across while trying to branch
I teach a dance class with my friend Nicole on Fridays at 7:45a.m. at Be One Yoga Studio.
I’m a runner. I ran in high school for a short period of time when I was going