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Community Health Northwest Arkansas Nursing Nursing Student Running Spiritual

Kick some Cancer Booty!

Last night I went for a run at Gulley Park.  I used to run there regularly, so it’s

January 31, 2016
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Community Health Massage Therapy Northwest Arkansas Shop Local Small Business Spa Working Mom

Make That Phone Call…479-251-7422

It’s been a whirlwind shutting down the spa.  So many people dropped by while we were getting rid

January 18, 2016
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Community Health Massage Therapy Northwest Arkansas Nursing Nursing Student Shop Local Small Business Spa Working Mom Yoga

The New Normal

We have startling news for everybody about I.M. Spa. In July I was playing catch with my son

December 30, 2015
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Gratitude and Abundance!

It has been almost 2 years since my husband Craig and I both decided to go to nursing

August 14, 2015
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Community Eating Healthy on a Budget Farm and Garden Parenting Shop Local Spiritual

Father’s Day Foot Massages

It’s that time of year again.  Time to honor our father’s for their contributions to our lives.  Whether

June 4, 2015
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Community Eating Healthy on a Budget Farm and Garden Health Northwest Arkansas Raw food Shop Local

Where are the Berries?

Black Raspberries from a Good Friend

A friend of mine called me up and asked me to come help her make a raw food

June 4, 2015
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Community Farm and Garden Health Massage Therapy Northwest Arkansas Parenting Shop Local Small Business Spa Working Mom

Mother’s Day Local Shopping Guide!

Mother’s Day is coming this Sunday!  And you already know that the best thing you can get the

May 4, 2015
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Community Northwest Arkansas Nursing Nursing Student Parenting Spiritual Working Mom

Fayetteville Skyline Love

When you have a small business and you are a full time nursing student and you have four

April 15, 2015
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Community Massage Therapy Northwest Arkansas Nursing Nursing Student Parenting Small Business Spiritual Working Mom Yoga

6 Commitments or New Year’s Resolutions

Today was the first day back in nursing school after a 3 week break.  And during the break

January 13, 2015
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Community Parenting Running

Running with my Sons

It’s Christmas break in between semesters of Nursing School at the University of Arkansas and my boys got

December 30, 2014
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About

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Mother of 4 boys, Entrepeneur, Registered Nurse, Raw Food Educator, Writer, World Traveler, Massage Therapy Educator of 22yrs, Gardener.
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Community

Meditation for Anxiety

Hot Nurses, Sexism, And The Culture Of Silence #Metoo
Nursing

Hot Nurses, Sexism, and the Culture of Silence #metoo

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