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Eating Healthy on a Budget Health Northwest Arkansas Nursing Uncategorized

Middle Aged Heart Attacks–What You Eat Matters!

Heart Attack. My patients come in waves.  The most common patients I have are grumpy old dudes with

March 8, 2018
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Community Eating Healthy on a Budget Farm and Garden Parenting Shop Local Spiritual

Father’s Day Foot Massages

It’s that time of year again.  Time to honor our father’s for their contributions to our lives.  Whether

June 4, 2015
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Community Eating Healthy on a Budget Farm and Garden Health Northwest Arkansas Raw food Shop Local

Where are the Berries?

Black Raspberries from a Good Friend

A friend of mine called me up and asked me to come help her make a raw food

June 4, 2015
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Eating Healthy on a Budget Farm and Garden Health Nursing Nursing Student Raw food

The Most Important Decision You Make Every Day

Life Alive Warm Bowl

The most important decision that you make every day is what you decide to put in your body. Your

December 26, 2014
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Eating Healthy on a Budget Farm and Garden Health Nursing Nursing Student Raw food

Lower Cholesterol with Raw Vegan Food

Eat Your Colors

I always knew from other people’s stories, as well as from my textbooks on pathophysiology, that raw and

December 5, 2014
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Eating Healthy on a Budget Health Nursing Nursing Student Small Business

You Can’t Lie to Heart Disease

You can’t lie to Heart Disease. My husband Craig wasn’t feeling very good and was donating plasma to help

July 22, 2014
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Eating Healthy on a Budget Health Nursing Nursing Student Raw food Running

2 Things to Prevent or Treat Type 2 Diabetes

It’s 11 o’clock at night.  Yes, I’m studying again.  2 weeks left in this semester of Pathophysiology and

July 17, 2014
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Eating Healthy on a Budget Farm and Garden Health Northwest Arkansas Nursing Raw food Running Small Business Spa Working Mom

Keep on Strolling-Junk Food and What is Normal in our Culture

Made it through the first round of tests at school with all A’s but one B (88% bah!).

February 20, 2014
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Eating Healthy on a Budget Farm and Garden Health Nursing Raw food

We’re All Addicts

Addict-1.  to cause to become physiologically or psychologically dependent on a habit forming substance.  2.  To occupy (oneself)

February 4, 2014
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Eating Healthy on a Budget Nursing Raw food Spa Working Mom

15 Things to do Before a School Day in January

What I did before school today mom! made oatmeal for breakfast and woke the kids up made raw

January 28, 2014
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About

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Mother of 4 boys, Entrepeneur, Registered Nurse, Raw Food Educator, Writer, World Traveler, Massage Therapy Educator of 22yrs, Gardener.
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Meditation for Anxiety

Hot Nurses, Sexism, And The Culture Of Silence #Metoo
Nursing

Hot Nurses, Sexism, and the Culture of Silence #metoo

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