Wailing Days I
Today’s trail run was a wailing day. Mt. Kessler Trail The first time I ever experienced wailing
Meditation for Anxiety
I teach a dance class with my friend Nicole on Fridays at 7:45a.m. at Be One Yoga Studio.
Recovery
This is my ‘year of recovery.’ Last year and the year before it were the ‘years of divorce.’
Levi–My First Son, Before Your Wedding
You are a person who gave me a purpose in life. You focused my energy and helped me stop taking
