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Family Health Meditation Running Spiritual

Wailing Days I

Today’s trail run was a wailing day.   Mt. Kessler Trail The first time I ever experienced wailing

December 26, 2019
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Community Family Health Massage Therapy Meditation Nursing Yoga

Meditation for Anxiety

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I teach a dance class with my friend Nicole on Fridays at 7:45a.m. at Be One Yoga Studio.

June 13, 2018
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Family Northwest Arkansas Nursing Parenting

Recovery

This is my ‘year of recovery.’  Last year and the year before it were the ‘years of divorce.’ 

May 3, 2018
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Community Family Working Mom

Levi–My First Son, Before Your Wedding

You are a person who gave me a purpose in life.  You focused my energy and helped me stop taking

January 7, 2017
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About

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Mother of 4 boys, Entrepeneur, Registered Nurse, Raw Food Educator, Writer, World Traveler, Massage Therapy Educator of 22yrs, Gardener.
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Community

Meditation for Anxiety

Hot Nurses, Sexism, And The Culture Of Silence #Metoo
Nursing

Hot Nurses, Sexism, and the Culture of Silence #metoo

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