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Health Infection Control Nursing

Corona Virus Perspective

Corona Virus

these numbers mean that COVID 19 has a mortality rate, at this time, of 0.03, and influenza (2018-2019 numbers) has a mortality rate of 0.001.  That’s kinda huge. 

March 1, 2020
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Family Health Meditation Running Spiritual

Wailing Days I

Today’s trail run was a wailing day.   Mt. Kessler Trail The first time I ever experienced wailing

December 26, 2019
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Health Massage Therapy Meditation Nursing Working Mom

Massage in the Hospital Setting

Massage In The Hospital Setting

Blue Cliff College asked me to come talk to their massage students about Thai Massage a couple of

August 30, 2018
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Community Farm and Garden Health Nursing Raw food Travel

Hidden Pathways

sunflower

My mom has lived in the same cute little house for about 15 years now.  Out her back

July 15, 2018
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Community Family Health Massage Therapy Meditation Nursing Yoga

Meditation for Anxiety

buddha meditation thai

I teach a dance class with my friend Nicole on Fridays at 7:45a.m. at Be One Yoga Studio.

June 13, 2018
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Health Massage Therapy Nursing Parenting Working Mom

Betrayal of Age

The frisbee came flying at me and as I moved to catch it I tripped over this step

May 3, 2018
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Community Health Nursing Uncategorized

Good Solid Chiropractic Adjustments

During the Persian Gulf War I was an Airman in the Air Force working in a warehouse, driving

March 9, 2018
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Eating Healthy on a Budget Health Northwest Arkansas Nursing Uncategorized

Middle Aged Heart Attacks–What You Eat Matters!

Heart Attack. My patients come in waves.  The most common patients I have are grumpy old dudes with

March 8, 2018
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Health Massage Therapy

Last Chance to Sign up for Thai Massage Class in January

We have a good Thai Massage class shaping up for the weekend of the 27th and 28th.  If

January 21, 2018
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Health Massage Therapy Northwest Arkansas Travel

Always Get a Session Before Attending the Continuing Education Class

Twenty four years ago I studied Shiatsu in a continuing education class with internationally trained therapist Valerie Wonsower. 

December 8, 2017
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About

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Mother of 4 boys, Entrepeneur, Registered Nurse, Raw Food Educator, Writer, World Traveler, Massage Therapy Educator of 22yrs, Gardener.
buddha meditation thai
Community

Meditation for Anxiety

Hot Nurses, Sexism, And The Culture Of Silence #Metoo
Nursing

Hot Nurses, Sexism, and the Culture of Silence #metoo

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