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Do You Have a Case of Dry Lizard Skin?

My skin is DRY.  Dry, dry, dry.  And I mean dry. I am a low maintenance woman, trucking

December 30, 2014
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Health Northwest Arkansas Nursing Nursing Student Raw food Spiritual Yoga

Reduce Your Blood Pressure with Meditation

If you have been following Craig’s (my husband of 25 years) story you know that he was able

December 27, 2014
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Eating Healthy on a Budget Farm and Garden Health Nursing Nursing Student Raw food

The Most Important Decision You Make Every Day

Life Alive Warm Bowl

The most important decision that you make every day is what you decide to put in your body. Your

December 26, 2014
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Community Farm and Garden Health Nursing Nursing Student Raw food Travel

Nursing School Finals

My butt is numb. My low back hurts. I have been sitting in front of the computer nonstop

December 18, 2014
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Community Health Nursing Nursing Student Parenting Shop Local

Flu Season is Coming!

Tea Tree Sanitizer

As soon as my kids started back to school they started bringing home the germs.  Ben, my 9

December 5, 2014
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Community Health Nursing Nursing Student Small Business

Vaccines and Evidence or Fear Based Practice

I get a little irritated at health care professionals and health care educators who tout Evidence Based Practice

December 5, 2014
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Eating Healthy on a Budget Farm and Garden Health Nursing Nursing Student Raw food

Lower Cholesterol with Raw Vegan Food

Eat Your Colors

I always knew from other people’s stories, as well as from my textbooks on pathophysiology, that raw and

December 5, 2014
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Community Health Massage Therapy Northwest Arkansas Shop Local Small Business

Christmas Local Shopping Guide

Cask and Grove

As a small business owner, I value small businesses. We have the best small business community here in

December 5, 2014
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Community Farm and Garden Health Massage Therapy Northwest Arkansas Nursing Nursing Student Raw food Spiritual Uncategorized Yoga

Healing Community

When I was a kid we moved around a ton.  Texas, the Bahamas, San Diego, New Hampshire, Possum

October 7, 2014
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Community Health Massage Therapy Northwest Arkansas Small Business Yoga

Tools for Getting Out of Pain

Claudia at Mt. Sequoyah

Sometimes massage gets people out of pain.  Sometimes chiropractic or acupuncture gets people out of pain.  And sometimes

September 7, 2014
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About

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Mother of 4 boys, Entrepeneur, Registered Nurse, Raw Food Educator, Writer, World Traveler, Massage Therapy Educator of 22yrs, Gardener.
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Meditation for Anxiety

Hot Nurses, Sexism, And The Culture Of Silence #Metoo
Nursing

Hot Nurses, Sexism, and the Culture of Silence #metoo

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