COVID Stress and Decision Making
COVID stress is so prevalent right now. Our bodies are tensed for impact. Our discussions are stinted. Our
Wailing Days I
Today’s trail run was a wailing day. Mt. Kessler Trail The first time I ever experienced wailing
Massage in the Hospital Setting
Blue Cliff College asked me to come talk to their massage students about Thai Massage a couple of
Meditation for Anxiety
I teach a dance class with my friend Nicole on Fridays at 7:45a.m. at Be One Yoga Studio.
