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Black Lives Matter Community Northwest Arkansas Parenting

My Privileged White Bullshit

As a white woman I feel guilty for referencing my own personal experiences with sexism and oppression because in truth I can not even begin to understand the experience of the day to day fear involved with breathing in this society while black. As a white woman I can not even begin to understand the experience of a black mother, Adrienne, who has to explain to her teenage son–full of youth and invincibility, that he can absolutely NOT go…

June 7, 2020
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Community Infection Control Lifestyle Massage Therapy Northwest Arkansas Nursing

The COVID-19 Tipping Point

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We are at the tipping point of this pandemic here in Arkansas.  It’s like watching a tsunami coming at us in slow motion.  We can see it coming.  There are critical…

March 15, 2020
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Family Northwest Arkansas Nursing Parenting

Recovery

This is my ‘year of recovery.’  Last year and the year before it were the ‘years of divorce.’ 

May 3, 2018
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Eating Healthy on a Budget Health Northwest Arkansas Nursing Uncategorized

Middle Aged Heart Attacks–What You Eat Matters!

Heart Attack. My patients come in waves.  The most common patients I have are grumpy old dudes with

March 8, 2018
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Health Massage Therapy Northwest Arkansas Travel

Always Get a Session Before Attending the Continuing Education Class

Twenty four years ago I studied Shiatsu in a continuing education class with internationally trained therapist Valerie Wonsower. 

December 8, 2017
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Massage Therapy Northwest Arkansas Small Business

Doing Massage Again

I haven’t practiced massage therapy for a year and a half, mainly because of the arthritis in my

May 31, 2017
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Community Health Northwest Arkansas Nursing Nursing Student Running Spiritual

Kick some Cancer Booty!

Last night I went for a run at Gulley Park.  I used to run there regularly, so it’s

January 31, 2016
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Community Health Massage Therapy Northwest Arkansas Shop Local Small Business Spa Working Mom

Make That Phone Call…479-251-7422

It’s been a whirlwind shutting down the spa.  So many people dropped by while we were getting rid

January 18, 2016
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Community Health Massage Therapy Northwest Arkansas Nursing Nursing Student Shop Local Small Business Spa Working Mom Yoga

The New Normal

We have startling news for everybody about I.M. Spa. In July I was playing catch with my son

December 30, 2015
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Community Health Massage Therapy Northwest Arkansas Nursing Nursing Student Parenting Shop Local Small Business Spa Working Mom

Gratitude and Abundance!

It has been almost 2 years since my husband Craig and I both decided to go to nursing

August 14, 2015
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About

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Mother of 4 boys, Entrepeneur, Registered Nurse, Raw Food Educator, Writer, World Traveler, Massage Therapy Educator of 22yrs, Gardener.
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Community

Meditation for Anxiety

Hot Nurses, Sexism, And The Culture Of Silence #Metoo
Nursing

Hot Nurses, Sexism, and the Culture of Silence #metoo

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