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Community Farm and Garden Health Massage Therapy Northwest Arkansas Nursing Parenting Travel Working Mom

What’s a Doula? You have Options.

Early C Section in Arkansas

When it came to birthing babies, I knew I didn’t want to do it in the hospital.  I

September 3, 2014
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Farm and Garden Health Massage Therapy Northwest Arkansas Nursing Student Small Business Spa Working Mom

A Spa Day in the Life

A spa day in the Life. Woke up this morning, homemade raw granola with almond milk for breakfast.

July 19, 2014
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Meet the I.M. Spa Girls

On our work retreat Spa Girl Travel escape to Dallas, we set out to 1.  Spend many hours

July 15, 2014
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Eating Healthy on a Budget Farm and Garden Health Northwest Arkansas Nursing Raw food Running Small Business Spa Working Mom

Keep on Strolling-Junk Food and What is Normal in our Culture

Made it through the first round of tests at school with all A’s but one B (88% bah!).

February 20, 2014
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Massage Therapy Northwest Arkansas Nursing Raw food Spa Working Mom

Cramming it all in!

I don’t want to be obnoxious about posting what I’m doing on a day to day basis, but

February 13, 2014
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Massage Therapy Northwest Arkansas Spa Working Mom

All in a Days Work

Today I was in the massage room for 7 and a half hours. Seven and a half hours

January 25, 2014
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Northwest Arkansas Nursing Travel Uncategorized Working Mom

Tourist in my Life

Today while I was getting settled on the University bus I had the uncanny sensation that I had

January 24, 2014
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I.M. Spa Girls on the Road!

We had a staff meeting at I.M. Spa, my favorite workplace in the whole wide world, the Friday

January 22, 2014
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Massage Therapy Northwest Arkansas Nursing Working Mom

Something’s Gotta Give

For 12 years I was either nursing a baby or pregnant.  I was a stay at home mom

January 16, 2014
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Northwest Arkansas Nursing Working Mom

Back When I Was Your Age…

You know you’ve heard your parents and certainly your grandparents say it. “Back when I was your age

January 15, 2014
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About

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Mother of 4 boys, Entrepeneur, Registered Nurse, Raw Food Educator, Writer, World Traveler, Massage Therapy Educator of 22yrs, Gardener.
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Meditation for Anxiety

Hot Nurses, Sexism, And The Culture Of Silence #Metoo
Nursing

Hot Nurses, Sexism, and the Culture of Silence #metoo

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