COVID stress is so prevalent right now. Our bodies are tensed for impact. Our discussions are stinted. Our
We are at the tipping point of this pandemic here in Arkansas. It’s like watching a tsunami coming at us in slow motion. We can see it coming. There are critical…
these numbers mean that COVID 19 has a mortality rate, at this time, of 0.03, and influenza (2018-2019 numbers) has a mortality rate of 0.001. That’s kinda huge.
Blue Cliff College asked me to come talk to their massage students about Thai Massage a couple of
My mom has lived in the same cute little house for about 15 years now. Out her back
I teach a dance class with my friend Nicole on Fridays at 7:45a.m. at Be One Yoga Studio.
The frisbee came flying at me and as I moved to catch it I tripped over this step
This is my ‘year of recovery.’ Last year and the year before it were the ‘years of divorce.’
I wrote this post last year and never published it. Since then the #metoo movement took off and
During the Persian Gulf War I was an Airman in the Air Force working in a warehouse, driving