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Community Lifestyle Shop Local Stories

Fayetteville Community During COVID-19

The “What’s Wrong Fayetteville” Facebook group is the most irreverent group of weirdos you’ll ever love.  Their conversations range from disdain for the lack of social distancing on the trails, to random self-love posts from the entertaining Jay Phillips, half naked, discussing all aspects of…

May 14, 2020
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Community Health Massage Therapy Northwest Arkansas Shop Local Small Business Spa Working Mom

Make That Phone Call…479-251-7422

It’s been a whirlwind shutting down the spa.  So many people dropped by while we were getting rid

January 18, 2016
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Community Health Massage Therapy Northwest Arkansas Nursing Nursing Student Shop Local Small Business Spa Working Mom Yoga

The New Normal

We have startling news for everybody about I.M. Spa. In July I was playing catch with my son

December 30, 2015
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Community Health Massage Therapy Northwest Arkansas Nursing Nursing Student Parenting Shop Local Small Business Spa Working Mom

Gratitude and Abundance!

It has been almost 2 years since my husband Craig and I both decided to go to nursing

August 14, 2015
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Community Eating Healthy on a Budget Farm and Garden Parenting Shop Local Spiritual

Father’s Day Foot Massages

It’s that time of year again.  Time to honor our father’s for their contributions to our lives.  Whether

June 4, 2015
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Community Eating Healthy on a Budget Farm and Garden Health Northwest Arkansas Raw food Shop Local

Where are the Berries?

Black Raspberries from a Good Friend

A friend of mine called me up and asked me to come help her make a raw food

June 4, 2015
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Community Farm and Garden Health Massage Therapy Northwest Arkansas Parenting Shop Local Small Business Spa Working Mom

Mother’s Day Local Shopping Guide!

Mother’s Day is coming this Sunday!  And you already know that the best thing you can get the

May 4, 2015
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Farm and Garden Health Massage Therapy Northwest Arkansas Nursing Nursing Student Shop Local Small Business Uncategorized

Massage Therapy for Mental Health

I just finished up a clinical rotation in Mental Health this semester.  It’s enough to make you suffer

April 10, 2015
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Health Nursing Nursing Student Shop Local Small Business Spa

Do You Have a Case of Dry Lizard Skin?

My skin is DRY.  Dry, dry, dry.  And I mean dry. I am a low maintenance woman, trucking

December 30, 2014
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Community Health Nursing Nursing Student Parenting Shop Local

Flu Season is Coming!

Tea Tree Sanitizer

As soon as my kids started back to school they started bringing home the germs.  Ben, my 9

December 5, 2014
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About

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Mother of 4 boys, Entrepeneur, Registered Nurse, Raw Food Educator, Writer, World Traveler, Massage Therapy Educator of 22yrs, Gardener.
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Community

Meditation for Anxiety

Hot Nurses, Sexism, And The Culture Of Silence #Metoo
Nursing

Hot Nurses, Sexism, and the Culture of Silence #metoo

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