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Massage Times Available

Massage appointment times available March 23rd, 30th, April 6th, and 8th, 13th, and 20th.  Text 479-466-8294 to request

March 9, 2018
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Community Health Nursing Uncategorized

Good Solid Chiropractic Adjustments

During the Persian Gulf War I was an Airman in the Air Force working in a warehouse, driving

March 9, 2018
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Eating Healthy on a Budget Health Northwest Arkansas Nursing Uncategorized

Middle Aged Heart Attacks–What You Eat Matters!

Heart Attack. My patients come in waves.  The most common patients I have are grumpy old dudes with

March 8, 2018
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Uncategorized

Dogpatch USA Remembered

There’s a young man doing a documentary on Dogpatch USA, a family amusement and theme park from the

January 22, 2017
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Community Health Nursing Running Uncategorized Working Mom Yoga

Self Employment Versus Job Job

My life has changed dramatically. Last year this time I still had a business in downtown Fayetteville, I

November 2, 2016
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Farm and Garden Health Massage Therapy Northwest Arkansas Nursing Nursing Student Shop Local Small Business Uncategorized

Massage Therapy for Mental Health

I just finished up a clinical rotation in Mental Health this semester.  It’s enough to make you suffer

April 10, 2015
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Uncategorized

Acupuncture Works, Have You Tried it Yet?

This is the phone call we get over and over at the spa.  “I want to ask the

January 1, 2015
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Uncategorized

Let’s Get Real About Food Addiction

I’ve had a lot of people say to me that, “Eating raw is easy for you.  You’re different

December 30, 2014
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Community Farm and Garden Health Massage Therapy Northwest Arkansas Nursing Nursing Student Raw food Spiritual Uncategorized Yoga

Healing Community

When I was a kid we moved around a ton.  Texas, the Bahamas, San Diego, New Hampshire, Possum

October 7, 2014
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Community Giveaway Health Massage Therapy Uncategorized

$100 Giveaway. Spa Girls on the Road 2014

Our Travel Minivan outside of Cosmic Cafe in Dallas.

Spa Girls on the Road 2014.  Where should we go next?  We’re having another $100 giveaway because we

August 7, 2014
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About

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Mother of 4 boys, Entrepeneur, Registered Nurse, Raw Food Educator, Writer, World Traveler, Massage Therapy Educator of 22yrs, Gardener.
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Community

Meditation for Anxiety

Hot Nurses, Sexism, And The Culture Of Silence #Metoo
Nursing

Hot Nurses, Sexism, and the Culture of Silence #metoo

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