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Community Health Northwest Arkansas Nursing Nursing Student Running Spiritual

Kick some Cancer Booty!

Last night I went for a run at Gulley Park. I used to run there regularly, so it’s like visiting an old friend when, like yesterday, I got to run it after so long being away. Running is like church. When I’m running I feel like I could fly, and sometimes I

January 31, 2016

Community Health Massage Therapy Northwest Arkansas Shop Local Small Business Spa Working Mom

Make That Phone Call…479-251-7422

It’s been a whirlwind shutting down the spa. So many people dropped by while we were getting rid of things, moving things, and cleaning up. It has been wonderful to connect with you all one last time at the spa, and heartwarming to see all the people reaching out to connect and

January 18, 2016

Community Health Massage Therapy Northwest Arkansas Nursing Nursing Student Shop Local Small Business Spa Working Mom Yoga

The New Normal

We have startling news for everybody about I.M. Spa. In July I was playing catch with my son Ben in the city pool with a waterlogged ball and it jammed my finger. The thing never healed and in November I went to get it X-rayed because it seemed ridiculous that it wouldn’t

December 30, 2015

Community Health Massage Therapy Northwest Arkansas Nursing Nursing Student Parenting Shop Local Small Business Spa Working Mom

Gratitude and Abundance!

It has been almost 2 years since my husband Craig and I both decided to go to nursing school full time. At the time I didn’t think there was any way possible for me to continue with I.M. Spa and be in school full time, and I am grateful every day for

August 14, 2015

Community Eating Healthy on a Budget Farm and Garden Parenting Shop Local Spiritual

Father’s Day Foot Massages

It’s that time of year again. Time to honor our father’s for their contributions to our lives. Whether it’s with time fishing or a hiking date, time in the spa for a foot massage date with your dad, I hope you are able to connect with your dad this Father’s Day, the

June 4, 2015

Community Eating Healthy on a Budget Farm and Garden Health Northwest Arkansas Raw food Shop Local

Where are the Berries?

A friend of mine called me up and asked me to come help her make a raw food cake for her birthday. I can’t think of a better way to spend a friend’s birthday than to do it playing in the kitchen together. And besides, it’s a berry time of year. Strawberries,

June 4, 2015

Community Farm and Garden Health Massage Therapy Northwest Arkansas Parenting Shop Local Small Business Spa Working Mom

Mother’s Day Local Shopping Guide!

Mother’s Day is coming this Sunday! And you already know that the best thing you can get the moms in your life is a Gift Certificate and a Gift Basket from I.M. Spa. I can’t tell you how many women come in to the spa and say, “I keep telling them to

May 4, 2015

Community Northwest Arkansas Nursing Nursing Student Parenting Spiritual Working Mom

Fayetteville Skyline Love

When you have a small business and you are a full time nursing student and you have four sons, it’s important that you grab every moment you can to do special things like go up to Mt. Sequoyah at sunset with your 10 year old. These are the best things in life,

April 15, 2015

Thai Massage Continuing Education

Upcoming Classes

Thai Massage CEU – November 13 & 14, 2021

Thai Massage CEU – February 26 and 27, 2022

The Most Important Decision You Make Every Day

The Most Important Decision You Make Every Day

10 Reasons Why I Get Massage Every 2 Weeks

10 Reasons Why I Get Massage Every 2 Weeks

Massage Therapy for Mental Health

Massage Therapy for Mental Health

Fayetteville Skyline Love

Fayetteville Skyline Love

Hot Nurses, Sexism, and the Culture of Silence #metoo

Hot Nurses, Sexism, and the Culture of Silence #metoo

Meditation for Anxiety

Meditation for Anxiety

Hidden Pathways

Hidden Pathways

Need Awesome Continuing Education Hours?

Need Awesome Continuing Education Hours?

Kick some Cancer Booty!

Make That Phone Call…479-251-7422

The New Normal

Gratitude and Abundance!

Father’s Day Foot Massages

Where are the Berries?

Mother’s Day Local Shopping Guide!

Fayetteville Skyline Love

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Meditation for Anxiety

Hot Nurses, Sexism, and the Culture of Silence #metoo

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